Beliefs In Times of Transition
Our beliefs are the cornerstone of how resilient we are. It’s why it is the first resilience skill we teach. In times of transition many of our old ways of viewing the world will be challenged. And this can be a good thing where we can solidify those thoughts and beliefs that sustain us and modify those that now longer work in our lives today. As we come out of the pandemic, what beliefs have lifted you up and kept you going, and which one’s do you need to change?
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